https://getpocket.com/explore/item/is-30-minutes-of-walking-a-day-really-enough-exercise-on-its-own-we-ask-the-experts?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-PAVED-2024_07_09&sponsored=0&position=9&category=fascinating_stories&scheduled_corpus_item_id=8d199a4b-0124-4aa7-b155-e3eb980c82ce&url=https://getpocket.com/explore/item/is-30-minutes-of-walking-a-day-really-enough-exercise-on-its-own-we-ask-the-experts

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