Periodized Resistance Training With and Without Functional Training Improves Functional Capacity, Balance, and Strength in Parkinson’s Disease

https://journals.lww.com/nsca-jscr/Abstract/9000/Periodized_Resistance_Training_With_and_Without.93996.aspx

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The Great ‘Cut or Bulk?’ Debate ft. Jeff Nippard, Mike Israetel, Eric Trexler & Greg Nuckols

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Hent Flere