The Best Workout Mix for Longevity Includes Cardio and Strength Training
https://www.everydayhealth.com/fitness/best-workout-mix-for-longevity-includes-cardio-and-strength-training/?slot=1&eh_uid=87202027&xid=nl_EHNLdailynews_2023-08-07_32325426&utm_source=Newsletters&nl_key=nl_daily_health_news&utm_medium=email&utm_content=2023-08-07&utm_campaign=Daily_Health_News&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D
Sådan skal professionelle fodboldspillere træne højintenst i løbet af sæsonen
https://sciencenews.dk/da/saadan-skal-professionelle-fodboldspillere-traene-hoejintenst-i-loebet-af-saesonen
Time-of-Day Effects of Exercise on Cardiorespiratory Responses and Endurance Performance—A Systematic Review and Meta-Analysis
https://journals.lww.com/nsca-jscr/Abstract/9900/Time_of_Day_Effects_of_Exercise_on.239.aspx
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