https://www.everydayhealth.com/senior-health/intense-resistance-training-can-keep-older-adults-strong-for-years/?slot=1&eh_uid=87202027&xid=nl_EHNLnews_2024-06-22_35795742&utm_source=Newsletters&nl_key=nl_health_news_roundup&utm_medium=email&utm_content=2024-06-22&utm_campaign=Health_News_Roundup&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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