‘Natty or not?’: how steroids got big

https://www.theguardian.com/society/article/2024/jun/06/how-steroids-got-big-bodybuilding-influencers?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2024_06_11&sponsored=0&position=2&category=fascinating_stories&scheduled_corpus_item_id=530c3965-0e90-418e-8018-1cdd984a6748&url=https://www.theguardian.com/society/article/2024/jun/06/how-steroids-got-big-bodybuilding-influencers

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The 4 Secrets To Get Rich In A Broken Economy – Scott Galloway

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Higher resistance training volume offsets muscle hypertrophy nonresponsiveness in older individuals

https://journals.physiology.org/doi/abs/10.1152/japplphysiol.00670.2023?__cf_chl_tk=k8wJE9lgwTLrPQLZTkpwkiw1cV5IEOWdq1omUdYQcFY-1716946289-0.0.1.1-1685

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Higher Taurine Intake Correlates With Some Measures of Strength in Middle Age

https://articles.mercola.com/sites/articles/archive/2024/05/31/taurine-may-support-muscle-strength-middle-age.aspx?ui=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&sd=20130307&cid_source=dnl&cid_medium=email&cid_content=art2HL&cid=20240531_HL2&foDate=false&mid=DM1574464&rid=35080498

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Why Are Differences Between Men & Women Being Denied? | Steve Stewart-Williams

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Lifting Weights Linked With Living Longer

https://www.everydayhealth.com/longevity/lifting-weights-linked-with-living-longer/

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This is the ultimate men’s physique according to women

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