Male powerlifting coach crushes female bench record previously set by male transsexual — just to prove a point

https://www.theblaze.com/news/male-powerlifting-coach-crushes-female-bench-press-records-to-show-canada-that-its?utm_source=theblaze-7DayTrendingTest&utm_medium=email&utm_campaign=Afternoon%20Auto%20Trending%207%20Day%20Engaged%202023-03-30&utm_term=ACTIVE%20LIST%20-%207%20Day%20Engagement

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Dr. Peter Attia — The Science and Art of Longevity

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Older Adult Falls

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8 Ways Strength Training Boosts Your Health and Fitness

https://www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx?slot=0&eh_uid=87202027&xid=nl_EHNLhealthyliving_2023-02-19_30599771&utm_source=Newsletters&nl_key=nl_healthy_living&utm_content=2023-02-19&utm_campaign=Healthy_Living&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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