Why strength training is the best time-efficient investment for health | Mike Israetel

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Why building muscle matters for metabolic health

https://www.levels.com/blog/why-building-muscle-matters-for-metabolic-health?__s=8s5vtdt8a1i04mz29dtd&utm_source=drip&utm_medium=email&utm_campaign=%5BNewsletter%5D+05-15-25+-+16+Healthier+salad+swaps++%5BActive+Leads%5D&utm_content=16+Better+salad+recipes%C2%A0

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Muscle’s Circadian Clock Regulates Protein Degradation in Zebrafish, May Lead to Treatments

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Does Vitamin D Mimic the Effect of Anabolic Steroids?

https://articles.mercola.com/sites/articles/archive/2025/04/26/does-vitamin-d-mimic-effect-anabolic-steroids.aspx?ui=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&sd=20130307&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20250426_HL2&foDate=false&mid=DM1732375&rid=278829045

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Muscle Memory Is Retained at the Protein Level, Study Finds

https://www.theepochtimes.com/health/muscle-memory-from-exercise-is-retained-at-the-protein-level-study-finds-5846841?utm_source=Goodevening&src_src=Goodevening&utm_campaign=gv-2025-04-28&src_cmp=gv-2025-04-28&utm_medium=email&est=QlZj1yHFNmlc8%2Bvqv%2BqOqh866Q5LHfyiXH6qRIgngoEc54ucEwnf3tsPYPju9ZICHv0XKdYc5w%3D%3D

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Hent Flere