Are You Sleeping Too Much? Here’s How to Tell (and Why It Can Be Risky)

https://www.everydayhealth.com/sleep/are-you-sleeping-too-much/?slot=2&eh_uid=87202027&xid=nl_EHNLhealthyliving_2022-11-20_29754811&utm_source=Newsletters&nl_key=nl_healthy_living&utm_content=2022-11-20&utm_campaign=Healthy_Living&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97

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iGen: Narcissism and Neuroticism | Dr. Jean Twenge | #303

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Do Women Need More Sleep Than Men?

https://www.sleepfoundation.org/women-sleep/do-women-need-more-sleep-than-men?variation=B&utm_source=Klaviyo&utm_medium=email&utm_campaign=110822_women_sleep_more&_kx=6DigMtj81YrArEFI4HPm2iaiZtqdZP9FQqK1wrxBKrcy0hZ-sBjJa5Smxb2JLLnz.TKJEB5

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Fixing This Vitamin Deficiency Can Help You Sleep Better

https://articles.mercola.com/sites/articles/archive/2022/11/08/gominak-vitamin-d.aspx?ui=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&sd=20130307&cid_source=dnl&cid_medium=email&cid_content=art3HL&cid=20221108_HL2&cid=DM1276243&bid=1639619893

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What Sleep Docs Want You to Know About Turning the Clocks Back and Shorter Winter Days

https://www.everydayhealth.com/sleep/what-sleep-docs-want-you-to-know-about-turning-the-clocks-back-and-shorter-winter-days/?slot=1&eh_uid=87202027&xid=nl_EHNLhealthyliving_2022-11-05_29604702&utm_source=Newsletters&nl_key=nl_healthy_living&utm_content=2022-11-05&utm_campaign=Healthy_Living&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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Dr. Paul Marik: Spike-Related Diseases, Gaslighting of the Vaccine Injured, and the Suppression of Early Treatment

https://www.theepochtimes.com/dr-paul-marik-spike-related-diseases-gaslighting-of-the-vaccine-injured-and-the-suppression-of-early-treatment_4818954.html?utm_medium=email&utm_source=Morningbrief&utm_campaign=mb-2022-10-25

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Less than five hours of sleep liked to higher risk of chronic illness

https://www.integrativepractitioner.com/disease-illness/2022-10-25-less-than-five-hours-of-sleep-liked-to-higher-risk-of-chronic-illness?utm_source=marketo&utm_medium=email&utm_campaign=newsletter&utm_content=newsletter&mkt_tok=NzU2LUZXSi0wNjEAAAGHuGW132SNry3H6jtARP7ynPMjImPLnIQjPxiCeq0YqFY8tod5wb2Mp8H4SfVcdA5jIOr6_9lZSZVdaiWtn6Vs1MU0_euYfLu8SQ0Xr3C1YrD7Uqs

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Dr. Ryan Cole: Alarming Cancer Trend Suggests COVID-19 Vaccines Alter Natural Immune Response

https://www.theepochtimes.com/dr-ryan-cole-alarming-cancer-trend-suggests-covid-19-vaccines-alter-natural-immune-response_4250442.html?utm_medium=email&utm_source=Morningbrief&utm_campaign=mb-2022-10-25

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