Running and longevity: Sub-four-minute milers increase their lifespan by up to 9 years

https://geneticliteracyproject.org/2024/11/13/running-and-longevity-sub-four-minute-milers-increase-their-lifespan-by-up-to-9-years/?mc_cid=39767a0b88&mc_eid=400943797e

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The Anti-Obesity Doctor: If You Don’t Exercise, This Is What’s Happening To You! – Gabrielle Lyon

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The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength = Disease! Andy Galpin

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The importance of exercise and biological youth for longevity

https://nexusnewsfeed.com/article/health-healing/the-importance-of-exercise-and-biological-youth-for-longevity-1/

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Exercise Scientist’s Masterclass On Recovery & Stress Management – Dr Mike Israetel

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When Combined, High-Intensity Interval Training and Resistance Training Benefits Older Women Most

https://www.integrativepractitioner.com/patient-care-planning/news/when-combined-high-intensity-interval-training-and-resistance-training-benefits-older-women-most?utm_source=marketo&utm_medium=email&utm_campaign=newsletter&utm_content=newsletter&mkt_tok=NzU2LUZXSi0wNjEAAAGVlPV6_0Wwxo-HcXaxRD327qqeE_-9xXqtR_7G5UMqcOWPSy4Sx4oAJ8j4ZQ8Y06q1eltXu9KRvlOYtfz9l7Qb4dGriF48NlFaFARhi6gh-lBt17hmLg

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Defense Budget Talks Reignite Debate Over Military Draft for Women

https://www.theepochtimes.com/article/defense-budget-talks-reignite-debate-over-military-draft-for-women-5706526?utm_source=Morningbrief&src_src=Morningbrief&utm_campaign=mb-2024-08-22&src_cmp=mb-2024-08-22&utm_medium=email&est=AAAAAAAAAAAAAAAAaOwtejMJ28%2FJ6aEHsGJWDKBoykYALicJm8dmnR086UotL7Byh0FqMqe3qw%3D%3D

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Forbedring af kondition nedsætter risikoen for prostatakræft

https://patientakademiet.dk/helbred/5332-forbedring-af-kondition-nedsaetter-risikoen-for-prostatakraeft.html

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The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

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