Study highlights gaps in nutrition knowledge among non-elite athletes

https://www.nutraingredients.com/Article/2025/02/27/study-highlights-gaps-in-nutrition-knowledge-among-non-elite-athletes/?utm_source=newsletter_daily&utm_medium=email&utm_campaign=28-Feb-2025&cid=DM1196889&bid=633536277

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Fat… and yet fit? Here’s the skinny

https://geneticliteracyproject.org/2025/02/20/fat-and-yet-fit-heres-the-skinny/?mc_cid=71245d279b&mc_eid=400943797e

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RFK ATTACKED?! Senate Hearing Chaos, AI vs. DeepSeek & Tesla’s Next Move | Tom Bilyeu Show

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High Intensity Interval Training May Be Best for Stroke Survivors

https://www.everydayhealth.com/stroke/high-intensity-interval-training-may-be-best-for-stroke-survivors/?slot=1&eh_uid=87202027&xid=nl_EverydayHealthHeartHealth_2025-02-04_38463745&utm_source=Newsletters&nl_key=nl_heart_health&utm_medium=email&utm_content=2025-02-04_blast_38463745&utm_campaign=Heart_Health&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D&lctg=6238360f1a666316e64a9dd3

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Weight Loss Expert Reveals: ‘Intermittent fasting is a hoax!’ (Do THIS Instead!) ‪@drandygalpin‬

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The Five Health and Fitness Numbers That Actually Matter

https://www.gq.com/story/the-five-health-and-fitness-numbers-that-actually-matter?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&FINANCEBUZZ-2024_12_31=&sponsored=0&position=7&category=fascinating_stories&scheduled_corpus_item_id=77a9dcb5-e830-4eb6-a65f-4699b4b7af46&url=https://www.gq.com/story/the-five-health-and-fitness-numbers-that-actually-matter

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Running and longevity: Sub-four-minute milers increase their lifespan by up to 9 years

https://geneticliteracyproject.org/2024/11/13/running-and-longevity-sub-four-minute-milers-increase-their-lifespan-by-up-to-9-years/?mc_cid=39767a0b88&mc_eid=400943797e

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The Anti-Obesity Doctor: If You Don’t Exercise, This Is What’s Happening To You! – Gabrielle Lyon

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The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength = Disease! Andy Galpin

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The importance of exercise and biological youth for longevity

https://nexusnewsfeed.com/article/health-healing/the-importance-of-exercise-and-biological-youth-for-longevity-1/

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