https://www.verywellhealth.com/sarcopenia-symptoms-causes-diagnosis-7111858?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=11088449-20231127&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywell-health-today_newsletter&utm_content=112723&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4
https://www.verywellhealth.com/muscle-side-effects-of-statins-1745836?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=11088449-20231127&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywell-health-today_newsletter&utm_content=112723&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4
https://www.verywellhealth.com/what-is-grip-strength-2224061?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=11058990-20231118&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywell-health-today_newsletter&utm_content=111823&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4
https://ancientnutrition.com/blogs/all/how-to-build-muscle?utm_source=curated&utm_medium=email&utm_campaign=20231111_15offbundles-site&bxid=5c46ab811c0309361a8005ba&bxid=5c46ab811c0309361a8005ba
https://pubmed.ncbi.nlm.nih.gov/16456196/
https://www.healthline.com/health-news/weight-training-can-help-people-with-type-2-diabetes?fbclid=IwAR3roca7fmStXP05MuAX2va2uHXSP9TitkQseQCMCY1O28X7-7Rcua6yy0I
https://www.dailyom.com/journal/stacy-london-reminds-us-why-it-s-important-to-strength-train-in-midlife-here-s-how-to-get-started/?&xid=nl_EHNLdailynews_2023-10-13_33026212&utm_source=Newsletters&nl_key=nl_daily_health_news&utm_medium=email&utm_content=2023-10-13&utm_campaign=Daily_Health_News&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D
https://jyllands-posten.dk/indland/ECE16014886/frank-staalkjaer-har-bevaret-sin-muskelstyrke-selv-om-han-er-blevet-otte-aar-aeldre/
