Just 1.5 Minutes of Daily Vigorous Exercise Can Cut Heart Disease Risk, Study Finds

https://www.verywellhealth.com/short-bursts-of-vigorous-exercise-heart-disease-risk-8760538?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=15818946-20241217&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth_relationship-builder&utm_content=121724&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4&lr_input=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&utm_term=news-alert

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The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

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Frequent ultraprocessed food consumption raises mortality risks, especially in women

https://nexusnewsfeed.com/article/food-cooking/frequent-ultraprocessed-food-consumption-raises-mortality-risks-especially-in-women/

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Increase Vitamin D: Fix Viruses & Inflammation Naturally (Dr Roger Seheult)

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CoQ10 Triumphs Over Ubiquinol in Heart Health Battle

https://articles.mercola.com/sites/articles/archive/2024/12/12/coq10-ubiquinol-heart-health.aspx?ui=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&sd=20130307&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20241212&foDate=false&mid=DM1666933&rid=182077192

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Revealed: The Hidden Pfizer Report That Shows Heart Conditions in the Vaccinated Getting Worse Over Time

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Constipation Is Linked to a Higher Risk of Heart Problems

https://www.verywellhealth.com/constipation-and-heart-problems-8701269?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=15687689-20241206&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth-today-newsletter&utm_content=120624&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4&lr_input=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&utm_term=AM

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How Fast Do You Need to Walk For a Healthy Heart?

https://www.verywellhealth.com/walking-speed-healthy-heart-7564562?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=15581220-20241128&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth-today-newsletter&utm_content=112824&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4&lr_input=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&utm_term=AM

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The great cholesterol scam and the dangers of statins

https://nexusnewsfeed.com/article/health-healing/the-great-cholesterol-scam-and-the-dangers-of-statins/

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Hent Flere