#171 – Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective molecules

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‘Intermittent Fasting Helped Me Lose 48 Pounds — Here’s What I Ate (and When)’

https://www.everydayhealth.com/columns/my-health-story/intermittent-fasting-helped-me-lose-pounds-heres-what-ate-when/?slot=0&xid=nl_EHNLdiet_2022-11-10_29655570&utm_source=Newsletters&nl_key=nl_diet_nutrition&utm_content=2022-11-10&utm_campaign=Diet_and_Nutrition&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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Study explores impact of intermittent fasting on female hormones

https://www.integrativepractitioner.com/nutrition/news/2022-11-01-study-explores-impact-of-intermittent-fasting-on-female-hormones?utm_source=marketo&utm_medium=email&utm_campaign=newsletter&utm_content=newsletter&mkt_tok=NzU2LUZXSi0wNjEAAAGH3MghjUwwj1z4HJSxKjRhn2VJnS1ilCOMwjHPtaVCjpYpeoMsXyaiw1SliQvM47He71x7DgO1XuVIKiGTQAIcMPDt4R-NgKvDocpJ_IxRJBc2Oi8

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Fasting-Mimicking Diet Is Safe and Reshapes Metabolism and Antitumor Immunity in Patients with Cancer

https://aacrjournals.org/cancerdiscovery/article/12/1/90/675618/Fasting-Mimicking-Diet-Is-Safe-and-Reshapes

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What Midlife Women Should Know About Intermittent Fasting

https://www.everydayhealth.com/womens-health/what-midlife-women-should-know-about-intermittent-fasting/?slot=0&eh_uid=87202027&xid=nl_EHNLhealthyliving_2022-09-17_29084003&utm_source=Newsletters&nl_key=nl_healthy_living&utm_content=2022-09-17&utm_campaign=Healthy_Living&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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How Intermittent Fasting Can Help You Live Healthier, Longer

https://articles.mercola.com/sites/articles/archive/2022/06/24/intermittent-fasting-longevity.aspx?ui=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&sd=20130307&cid_source=dnl&cid_medium=email&cid_content=art3HL&cid=20220624_HL2&mid=DM1188827&rid=1528950890

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FAT: A Documentary 2 (1080p) FULL MOVIE – Health & Wellness, Diet, Food

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