Exercise Boosts Short-Term Memory in Older Adults for up to 24 Hours, Study Finds

https://www.integrativepractitioner.com/patient-care-planning/exercise-boosts-short-term-memory-in-older-adults-for-up-to-24-hours-study-finds?utm_source=marketo&utm_medium=email&utm_campaign=newsletter&utm_content=newsletter&mkt_tok=NzU2LUZXSi0wNjEAAAGXeUZjueMpi4QV5_LMyhL_wJk7Nvd5QKrkZzUEeWyUg8RQH21t49rpz1wWJbRSzeOG3A4L09kN_PrLNHh-nTnkko_iamu2NqZ3UUwWIXEoLdj23RVywg

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Yes, You Burn Calories While Sleeping—Here’s How Your Body Does It

https://www.verywellhealth.com/how-many-calories-do-you-burn-sleeping-8758419?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=15847924-20241218&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth-today-newsletter&utm_content=121824&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4&lr_input=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&utm_term=PM

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Drinking Coffee Daily May Increase Your Healthspan by 2 Years, Study Finds

https://www.verywellhealth.com/coffee-healthspan-study-8762047?hid=57c9abe061684fec62967d4024a3bae58bbd43b4&did=15818940-20241218&utm_source=verywellhealth&utm_medium=email&utm_campaign=verywellhealth_relationship-builder&utm_content=121824&lctg=57c9abe061684fec62967d4024a3bae58bbd43b4&lr_input=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&utm_term=news-alert

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Drug Overdose Deaths in the United States, 2003–2023

https://www.cdc.gov/nchs/products/databriefs/db522.htm?utm_campaign=morning_rounds&utm_medium=email&_hsenc=p2ANqtz–6Fq_BLI7MGfQm2WaUdDjICDllxzk6CsK2fAdgymIT54or_G6nrIZLXiJl9jUxbss39jl3zLDQxtIesu51qvWiBiKvEHe3VDEpX_PIOb1BueisVBg&_hsmi=339284731&utm_content=339284731&utm_source=hs_email

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Does Calcium and Magnesium Deficiency Increase Risk of Cognitive Decline?

https://www.integrativepractitioner.com/brain-health/does-calcium-and-magnesium-deficiency-increase-risk-of-cognitive-decline?utm_source=marketo&utm_medium=email&utm_campaign=newsletter&utm_content=newsletter&mkt_tok=NzU2LUZXSi0wNjEAAAGXeUZjunS_vFjgjbB3wemFxTJq8gEplF-nq5o2gNZJzG1-abGSBz3eVFGcQXLxz5jIrlFz6zvFTjxK1FOPLxWS7d-GWhiVDIgWiF-jx1mQ-W13UjlidA

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Blood Test Identifies Early Brain Changes Linked to Dementia Risk

https://www.insideprecisionmedicine.com/topics/molecular-dx/blood-test-identifies-early-brain-changes-linked-to-dementia-risk/

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Mikhaila Peterson on Trump, her Dad, Conspiracies, Religion, Marriage, Gender Roles…

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The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

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The Real Reason Iran Wants to Destroy Israel – Elica Le Bon

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