Resistance Training Performed With Single and Multiple Sets Induces Similar Improvements in Muscular Strength, Muscle Mass, Muscle Quality, and IGF-1 in Older Women: A Randomized Controlled Trial 1. oktober 2018Bio-kemi, metaboliske processer og DNA(link-samling), Øvelser & Bio-mekanik, Stærkmands-sport, Vægttræning & Muskelmasse, Vægttræning & Styrkeudvikling, Videnskabelige ArtiklerIngen kommentarerJon Ch. Henningsen
