https://www.everydayhealth.com/sleep/ways-not-getting-enough-sleep-is-bad-for-your-health/?slot=2&eh_uid=87202027&xid=nl_EHNLdailynews_2024-11-01_37313935&utm_source=Newsletters&nl_key=nl_daily_health_news&utm_medium=email&utm_content=2024-11-01_blast_37313935&utm_campaign=Daily_Health_News&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D&lctg=6238360f1a666316e64a9dd3#8-tips-for-a-good-nights-sleep-in-the-summer-heat

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