https://www.dailyom.com/journal/stacy-london-reminds-us-why-it-s-important-to-strength-train-in-midlife-here-s-how-to-get-started/?&xid=nl_EHNLdailynews_2023-10-13_33026212&utm_source=Newsletters&nl_key=nl_daily_health_news&utm_medium=email&utm_content=2023-10-13&utm_campaign=Daily_Health_News&zdee=gAAAAABikEv0rELRchH1_bXirg-iNzzj1JF22G-2mhWrmyEn2a4AQ1m899i9nj5HvfKM2-WZhwQNIf0qn_e1MQKc4Bs-TXGnjV2jfzsSEgzqUchBhbipw70%3D

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