Muscle Loss Leads to Falls—and the Pandemic Is Making It Worse

https://www.theepochtimes.com/muscle-loss-leads-to-falls-and-the-pandemic-is-making-it-worse_3688536.html

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Effects of Combined Strength and Endurance Training on Physical Performance and Biomarkers of Healthy Young Women

https://journals.lww.com/nsca-jscr/Abstract/2018/06000/Effects_of_Combined_Strength_and_Endurance.9.aspx

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Hent Flere