Gut microbiome diversity now linked to muscle growth, study suggests

https://www.nutraingredients.com/Article/2021/10/04/Gut-microbiome-diversity-linked-to-muscle-growth-study-says?utm_source=newsletter_product&utm_medium=email&utm_campaign=08-Oct-2021&cid=DM982563&bid=1730872279

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Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly

https://pubmed.ncbi.nlm.nih.gov/26864356/

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Study: Gender’s impact on how processed foods shape the microbiome

https://www.nutraingredients.com/Article/2021/08/12/Study-Gender-s-impact-on-how-processed-foods-shape-the-microbiome?utm_source=newsletter_daily&utm_medium=email&utm_campaign=13-Aug-2021&cid=DM975549&bid=1677723579

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Subcutaneous Beige Fat “Indispensible” in Protecting Brain from Dementia

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