The Importance of Vitamin D and B5 for Optimal Sleep

https://articles.mercola.com/sites/articles/archive/2020/02/02/gominak-vitamin-d.aspx?cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20200202Z2&et_cid=DM450936&et_rid=802323943

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How Deep Sleep May Help The Brain Clear Alzheimer’s Toxins

https://www.npr.org/sections/health-shots/2019/10/31/775068218/how-deep-sleep-may-help-the-brain-clear-alzheimers-toxins?utm_campaign=oura-insider-8-2020&utm_medium=email&utm_source=Klaviyo&_ke=eyJrbF9lbWFpbCI6ICJpbmZvQGVybmFlcmluZ29ndHJhZW5pbmcuZGsiLCAia2xfY29tcGFueV9pZCI6ICJNeHg1ckcifQ%3D%3D&t=1582285644130

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Examination of Sleep and Injury Among College Football Athletes

https://journals.lww.com/nsca-jscr/Fulltext/2020/03000/Examination_of_Sleep_and_Injury_Among_College.2.aspx/?cid=eTOC%20Issues.2020-nsca-jscr-00124278-202003000-00000&rid=V_0000000030814255&TargetID=&EjpToken=EUu85AD6Lx_sNt2WZD1t8BdcP24jMCmsB5SuqgClpscLaMHV45YDuAfSOK1ZX654kqipRe0xnPk&mkt_tok=eyJpIjoiTjJZd05Ua3lOVFExTkdKayIsInQiOiJndWQ3S3llb0FHYU9tZ1E1eVhnRU5mYlRXOXlna2VLNTArS1BjdkhxVnVhRTJnSFpjdWtGXC80Q2wwT0RiSXQ5T2tFVnlwaEViVTVrNG1KcTY4Y0JacVRcL0xqQ0hzYlwvbnZKZFJrdlwvbUU0VGRjQjJadUo3ZEFESGY2cFVNRlwvME14In0%3D

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A later bedtime linked with obesity for children under 6, study says

https://edition.cnn.com/2020/02/18/health/sleep-bedtime-obesity-kids-wellness/index.html

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Molecular switch mechanism explains how mutations shorten biological clocks

https://medicalxpress.com/news/2020-02-molecular-mechanism-mutations-shorten-biological.html?utm_source=nwletter&utm_medium=email&utm_campaign=daily-nwletter

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Sleep problems in children, teens with autism are focus of new AAN guideline

https://medicalxpress.com/news/2020-02-problems-children-teens-autism-focus.html?utm_source=nwletter&utm_medium=email&utm_campaign=daily-nwletter

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