When It Comes To Living A Joyful Life, New Research Finds Sleep Is Key

https://www.mindbodygreen.com/articles/why-longer-sleep-can-contribute-to-happier-life?mbg_mcid=777:5f66a7a675819c29380f7846:ot:5e95fc26fc818275ea4a5579:1&mbg_hash=8120e58dde26105d176c3872756e5152&utm_source=mbg&utm_medium=email&utm_campaign=daily_v2_20200920

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Wake up, people: You’re fooling yourself about sleep, study says

https://edition.cnn.com/2019/04/16/health/sleep-myths-facts-study/index.html

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Dorian Yates- The Genius Scientist of Bodybuilding – interview Valuetainment w. Patrick Bet-David

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