Strength Training is Not “Fat Loss” Training. And Neither is Aerobics
https://startingstrength.com/article/strength-training-is-not-fat-loss-training-and-neither-is-aerobics
Want To Be A Better Runner? Walk More
https://medium.com/age-of-awareness/want-to-be-a-better-runner-walk-more-ff2e4117bc9b
One Week of L-Citrulline Supplementation Improves Performance in Trained Cyclists
https://journals.lww.com/nsca-jscr/Abstract/publishahead/One_Week_of_L_Citrulline_Supplementation_Improves.94602.aspx
Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and meta-analysis
https://bjsm.bmj.com/content/early/2019/09/25/bjsports-2018-100493
Effects of an 8-Week Pre-seasonal Training on the Aerobic Fitness of Professional Soccer Players
https://journals.lww.com/nsca-jscr/Abstract/publishahead/Effects_of_an_8_Week_Pre_seasonal_Training_on_the.94766.aspx
The 15 Best Foods to Eat After Running
https://www.ecowatch.com/best-foods-after-running-2639302020.html?utm_source=EcoWatch+List&utm_campaign=76fb65ef25-EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_49c7d43dc9-76fb65ef25-86015717
God kondition hos midaldrende mænd er forbundet med nedsat langtidsrisiko for KOL
https://sundhedspolitisktidsskrift.dk/nyheder/2259-god-kondition-hos-midaldrende-maend-er-forbundet-med-nedsat-langtidsrisiko-for-kol.html
How This Gut Bacteria May Give Elite Athletes an Edge
https://www.livescience.com/65780-athletes-gut-bacteria-boost-performance.html?utm_source=lsh-newsletter&utm_medium=email&utm_campaign=20190625-lsh
5 Coaches’ Tips to Make Sense of Your Running Data
https://www.livescience.com/50706-analyzing-running-data.html
Recovery of Inflammation, Cardiac, and Muscle Damage Biomarkers After Running a Marathon
https://journals.lww.com/nsca-jscr/Abstract/publishahead/Recovery_of_Inflammation,_Cardiac,_and_Muscle.94818.aspx
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