Metabolic Effects of Time-Restricted Eating
https://www.naturalmedicinejournal.com/journal/2020-03/metabolic-effects-time-restricted-eating
Intermittent fasting may help you live longer
https://neurosciencenews.com/intermittent-fasting-longevity-15346/
Intermittent Fasting Could Be Part of a Healthy Lifestyle, Studies Show
https://www.ecowatch.com/intermittent-fasting-healthy-2642214273.html?rebelltitem=1#rebelltitem1
Time-restricted dieting can lead to weight loss, lower blood pressure
https://medicalxpress.com/news/2019-12-time-restricted-dieting-weight-loss-blood.html?utm_source=nwletter&utm_medium=email&utm_campaign=daily-nwletter
Regular fasting could lead to longer, healthier life
https://medicalxpress.com/news/2019-11-regular-fasting-longer-healthier-life.html
Limited Eating Times Could Be a New Way to Fight Obesity and Diabetes
https://www.ecowatch.com/time-restricted-eating-obesity-diabetes-2641537523.html?utm_source=EcoWatch+List&utm_campaign=a3b7c68e30-EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_49c7d43dc9-a3b7c68e30-86015717
Time-Restricted Eating Put to the Test
https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test/?utm_source=NutritionFacts.org&utm_campaign=4257bdfc57-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-4257bdfc57-23585893&mc_cid=4257bdfc57&mc_eid=2a3b76d304
Fasting Diet Could Benefit Heart Health: Study
https://consumer.healthday.com/cardiovascular-health-information-20/misc-stroke-related-heart-news-360/fasting-diet-could-benefit-heart-health-study-752187.html
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