Intermittent Fasting Could Be Part of a Healthy Lifestyle, Studies Show

https://www.ecowatch.com/intermittent-fasting-healthy-2642214273.html?rebelltitem=1#rebelltitem1

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Regular fasting could lead to longer, healthier life

https://medicalxpress.com/news/2019-11-regular-fasting-longer-healthier-life.html

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Limited Eating Times Could Be a New Way to Fight Obesity and Diabetes

https://www.ecowatch.com/time-restricted-eating-obesity-diabetes-2641537523.html?utm_source=EcoWatch+List&utm_campaign=a3b7c68e30-EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_49c7d43dc9-a3b7c68e30-86015717

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Time-Restricted Eating Put to the Test

https://nutritionfacts.org/video/time-restricted-eating-put-to-the-test/?utm_source=NutritionFacts.org&utm_campaign=4257bdfc57-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-4257bdfc57-23585893&mc_cid=4257bdfc57&mc_eid=2a3b76d304

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Fasting Diet Could Benefit Heart Health: Study

https://consumer.healthday.com/cardiovascular-health-information-20/misc-stroke-related-heart-news-360/fasting-diet-could-benefit-heart-health-study-752187.html

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