What I Eat to Build Muscle and Lose Body Fat
https://medium.com/better-humans/what-i-eat-to-build-muscle-and-lose-body-fat-7b9580966826
3 Foods Found To Lower Type 2 Diabetes Risk In New Research
https://www.mindbodygreen.com/articles/study-finds-3-foods-that-may-lower-type-2-diabetes-risk?mbg_mcid=777:5f09e9c95e720f6411581b66:ot:5e95fc26fc818275ea4a5579:1&mbg_hash=8120e58dde26105d176c3872756e5152&utm_source=mbg&utm_medium=email&utm_campaign=daily_v2_20200712
Getting your protein from plants a recipe for longevity
https://medicalxpress.com/news/2020-07-protein-recipe-longevity.html?utm_source=nwletter&utm_medium=email&utm_campaign=daily-nwletter
Add fruit, veggies and grains to diet to reduce type 2 diabetes risk by 25%, studies say
https://edition.cnn.com/2020/07/08/health/type-2-diabetes-diet-wellness/index.html
Childhood obesity linked to poor heart health signs at 11-12 years
https://medicalxpress.com/news/2020-07-childhood-obesity-linked-poor-heart.html?utm_source=nwletter&utm_medium=email&utm_campaign=daily-nwletter
Soy and wheat proteins helpful for building aging muscles, but not as potent as animal protein
https://medicalxpress.com/news/2020-07-soy-wheat-proteins-aging-muscles.html?utm_source=nwletter&utm_medium=email&utm_campaign=daily-nwletter
Healthier School Meal Programs Helped Poorer Kids Beat Obesity: Study
https://consumer.healthday.com/kids-health-information-23/adolescents-and-teen-health-news-719/healthier-school-meal-programs-helped-poorer-kids-beat-obesity-study-759169.html
Now’s the Time to Fix America’s Broken Food Environment
https://www.treehugger.com/now-s-the-time-to-fix-america-s-broken-food-environment-5070549?utm_campaign=treehugger&utm_medium=email&utm_source=cn_nl&utm_content=20842817&utm_term=
Hent Flere