Interval Training (HIIT) Quickly Increases Glucose Metabolism

https://www.shape-able.com/hiit-quickly-improves-glucose-metabolism-in-type-2-diabetes.html?utm_source=mailerlite&utm_medium=email&utm_campaign=shapeable_newsletter&utm_term=2020-10-20

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Study: Animals under dietary restrictions have better protection against tumors and bacterial infections

https://www.anticancer.news/2020-07-24-dietary-restrictions-protect-against-tumors-and-infections.html

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Why MDs Say You Should Prioritize Mitochondrial Health

https://www.mindbodygreen.com/articles/why-mds-say-you-should-prioritize-mitochondrial-health?mbg_mcid=777:5f18ac8b5e720f7a3e1c8634:ot:5e95fc26fc818275ea4a5579:1&mbg_hash=8120e58dde26105d176c3872756e5152&utm_source=mbg&utm_medium=email&utm_campaign=daily_v2_20200723

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