Lamar Gant
https://en.wikipedia.org/wiki/Lamar_Gant
You Can Get Stronger and Healthier as You Age!
https://fitness.mercola.com/sites/fitness/archive/2021/01/01/how-to-be-healthy-and-strong-in-old-age.aspx?ui=cbb512787282e5b291b755483074a62cd8eb3d6fbdb2e3a43c10c6903cec256b&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20210101_HL2&mid=DM752784&rid=1048254495
Effects of Four Different Velocity-Based Training Programming Models on Strength Gains and Physical Performance
https://journals.lww.com/nsca-jscr/Abstract/9000/Effects_of_Four_Different_Velocity_Based_Training.94117.aspx
Dissociated Time Course of Indirect Markers of Muscle Damage Recovery Between Single-Joint and Multi-joint Exercises in Resistance-Trained Men
https://journals.lww.com/nsca-jscr/Abstract/9000/Dissociated_Time_Course_of_Indirect_Markers_of.94115.aspx
Hent Flere