EVOLUTIONARY BIOLOGISTS REVEAL HOW EXERCISE UNLOCKS HUMAN LONGEVITY

https://www.inverse.com/mind-body/exercise-unlocks-human-longevity?utm_campaign=inverse-daily-2021-12-1&utm_medium=inverse&utm_source=newsletter&utm_session=a73824fe-bd7f-468c-ae55-9cda8c6d85d5

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Glycemic Dysregulations Are Associated With Worsening Cognitive Function in Older Participants at High Risk of Cardiovascular Disease: Two-Year Follow-up in the PREDIMED-Plus Study

https://www.frontiersin.org/articles/10.3389/fendo.2021.754347/full

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Omega-3 review points to beneficial role in muscle mass and function

https://www.nutraingredients.com/Article/2021/11/02/Omega-3-review-points-to-beneficial-role-in-muscle-mass-and-function?utm_source=newsletter_product&utm_medium=email&utm_campaign=19-Nov-2021&cid=DM986258&bid=1772981455

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Handgrip Strength Asymmetry and Weakness Are Associated With Future Morbidity Accumulation in Americans

https://journals.lww.com/nsca-jscr/Abstract/9000/Handgrip_Strength_Asymmetry_and_Weakness_Are.93849.aspx

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Hent Flere